TRAINING PROGRAM TO INCREASE THE RESISTANCE OF MEMBERS OF FIRE AND RESCUE SERVICES AT THE AIRPORT

Abstract

The content of the thesis is to clarify the issues of psychological and physical endurance at work of rescue and firefighting services and, therefore, create a training program to increase physical and mental endurance. The work is developed in addition to the main tasks and activities of rescue and firefighting services, also the topic of training that is required of a complete and without which they couldn´t perform their job. The work also focuses on the actual mechanisms of increasing mental and physical endurance and much space is devoted to the topic of psychological resistance, familiarity with the very psychological services in the field of rescue and firefighting services and individual coping mechanisms. The aim was to design a training program through which members were able to cope better with the physical, but mostly mental stress.